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E-cigarettes are often billed as the “healthier” alternative to traditional tobacco cigarettes. But are vapes really as safe as the companies who sell them would have you believe? Here’s what we do know.
If you’re sick, your appetite is probably a little hindered. But it’s important to get in some nutrients to support your immune system. Here’s what you should eat and drink when you have a cold.
Yoga is a great addition to any workout and an outlet for anxiety. In this video, learn the basic sequence of movements known as sun salutations.
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